Clik here to view.
#FindYourPark: Rocky Mountain National Park
#FindYourPark: Rocky Mountain National Park RMNP, as it is affectionately called, is this month’s focus in our year-long commitment to National Parks. Contributor Katie Clurman is one of Rocky Mountain...
View ArticleClik here to view.
Higher Learning with LAKA: Liz Smithers’ HIIT Workout
Higher Learning with LAKA: Liz Smithers’ HIIT Workout LAKA Living founder Liz Smithers is carrying her first child, but that doesn’t mean she isn’t still working out… Here’s her go-to HIIT workout....
View ArticleClik here to view.
Grand Adventure On the Road Less Traveled
Grand Adventure On the Road Less Traveled Sunny Khalsa longed for the Ladies of the Canyon — their collective courage, ambition and adventure. So she took matters into her own hands and decided to...
View ArticleKeep Moving: Chicago’s Free Mvmt Shop
Keep Moving: Chicago’s Free Mvmt Shop On August 11, Speed Mvmt took over our West Loop store in Chicago. What is Speed Mvmt, you may ask? We went straight to the source to learn all about it. Meet...
View ArticleHappiness Is As Happiness Runs…
Happiness Is As Happiness Runs… Made in sunny Los Angeles, our Happiness Runs tank breeds high-smile performance. Just ask Black Girl In Om’s Lauren Ash… Happiness is…? We recently posed this, and a...
View ArticleClik here to view.
Weekend Workouts: Anywhere, with Amanda Bisk
Weekend Workouts: Anywhere, with Amanda Bisk No matter where you go this holiday, there you are…working out like a champ thanks to Amanda Bisk’s new movement series, Anywhere. Say the name Amanda Bisk...
View ArticleClik here to view.
Weekend Workouts: Anywhere, with Amanda Bisk #2
Weekend Workouts: Anywhere, with Amanda Bisk #2 Looking to up your leg and booty game in 2020? Yoga teacher Amanda Bisk is here to help. In addition to being a Qualified Exercise Physiologist, Elite...
View ArticleClik here to view.
Weekend Workouts: Anywhere, With Amanda Bisk — Abs + Obliques
Weekend Workouts: Anywhere, With Amanda Bisk — Abs + Obliques Moving right along…coach and yoga teacher Amanda Bisk takes your 2020 workout up a notch with a nod to Abs and Obliques. In addition to...
View ArticleClik here to view.
Movement With A Conscience
Movement With A Conscience As if there couldn’t be another reason to love the January 20 catalog… We have several, and for the eco-conscious, too! Bill… Credit card application…might come back to that...
View ArticleClik here to view.
Weekend Workouts: Anywhere, With Amanda Bisk — Arms & Back
Weekend Workouts: Anywhere, With Amanda Bisk — Arms & Back Congratulations — you made it to the fourth and final installment of Amanda’s workout series! How are you feeling? Ready to get those arms...
View ArticleIncorporating Ancient Rituals in Your Everyday: Qigong
Incorporating Ancient Rituals in Your Everyday: Qigong Derived from traditional Chinese medicine, Qigong combines fluid movement with meditation. Perfect to add into your at-home routine. What Is...
View ArticleQuest For Calm
Quest For Calm Now, and perhaps more important than ever, exercise your ability to practice staying present. Nina Endrst’s “Quest for Calm” will help you do just that. “Quest for Calm,” a series of...
View Article
